Post Break: Keeping A Healthy Mindset In Our Unpredictable Industry
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Keeping A Healthy Mindset In Our Unpredictable Industry

2/8/2024
When: Thursday, February 8th
4:00 pm - 5:00 pm EST
Where: United States

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Are you feeling anxious about the industry's rebound in the coming months? Join Dr. Shawn Chrisman and Kim Spikes, ACC, to discover strategies and tools for coping and building resilience in the face of uncertainty.

-Exploring how uncertainty impacts our nervous system
-Practical tips for managing stress, including grounding, mindfulness, and cognitive strategies
-Tools to strengthen personal agency
-Brief polls to assess the current collective mindset during the workshop
-Q&A to ask follow-up questions

REGISTER HERE


Speakers:

Shawn, co-founder of Ethos= Everything from Within, serves as a coach and therapist. He began his professional career working in the marketing and advertising realms before moving over to the world of therapy. As a coach and therapist, Shawn brings over 12 years of experience supporting clients with navigating change and deepening understandings for better relationships within themselves and others. Along with Kim, he seeks to offer a safe space for insight and growth. Shawn, co-founder of Ethos= Everything from Within

 

Kim, co-founder of Ethos=Everything from Within, is a certified professional coach with over two decades of executive management experience in film and television. She has collaborated in establishing global initiatives that promote Diversity, Equity, and Inclusion (DEI), Sustainability, and Health and Wellness. Together, Shawn and Kim work closely with companies to develop their teams' professional growth through workshops, assessments, and coaching.